I am a ProjectHEAL Recovery Coach!
Holistic Support
Registered Associate Marriage and Family Therapist (#132046) and Empowerment Coach
Hi, I'm Sabrina, but feel free to call me Sabi (think sushi's condiment of wasabi)! We are all told, “live your life to the fullest”; I am here to do just that. To be the Modern Hippie- a bohemian spirit with a feisty flair. I am here to offer support and foster a sense of connectedness. We are a tribe- a community of beautiful souls, inside and out. Let's inspire one another in this crazy world and show up with authenticity, share our stories, root each other on and/or offer a hand to hold as we sit in silence and take a breath. Bottom line- let's be here for one another. The space that we create is a soft landing, a place to call home- to have real conversations that are never near perfect and often times messy, but just as magical.
You might be asking who is the Modern Hippie? What does the Modern Hippie symbolize?
I am human being trying to help other humans be- be whomever they desire to be. I aim to cultivate self-actualization, empowerment, self-compassion and holistic wellbeing while adventuring alongside one's journey of healing. I do not have all the answers, but I do have tools that have helped me lean into recovery and confidently say that recovery is not only worth it but POSSIBLE. I hope to consistently and authentically show up in life with a passion and openness to learn. I am here to get curious and explore the answers with you. Everyone not only has a voice, but has something to offer, learn and teach to and from another- my drive is that exact notion of collaboration and community. I wholeheartedly believe that once we ground down and center ourselves in our personhood- our core values that shape our unique truth and voice- we can rise in strength. Hence my mantra-root down to rise up: the grounded tree trunk lending support to a radiating sun.
Disclaimer
My content on social media and blog are for marketing and educational purposes only. This is not psychotherapy, nor is it a replacement for individualized medical or mental health care. Engaging with me or any other therapist on social media or this platform is not creating a therapeutic relationship with me, nor is it a replacement for one.
If you would like more information about therapeutic services, please contact me via phone call or email.
In relation to social media platforms: please follow, comment and engage at your own risk. Please understand if you are a past or current psychotherapy client, you risk breaking your confidentiality by doing so. And I cannot guarantee your confidentiality on social media. Please note that I will not "follow" current or past psychotherapeutic clients on social media due to ethical boundaries. This page is also not a request for a testimonial or endorsement, though you are free to share your opinion and break your own confidentiality as you choose.
This is not therapy. However, I will do my best to give general advice, education and provide you with resources should you be in need of mental health services.
That being said...
I am so beyond happy you are here. I truly love connecting with you and supporting you in anyway I can.
Talking about mental health is one of the most powerful things we can do reduce stigma. Together, we can make a difference!